WFPB Radish Pods Curry is a nutritious and flavorful dish made by cooking tender radish pods (moongre or sengri) in a spiced tomato-based gravy, without oil. These pods have a mildly peppery taste and are a seasonal delicacy primarily found in North India, especially in Punjab, Haryana, and Rajasthan. Radish pods are grown on mature…

Growing up in a traditional Indian vegetarian household, I was accustomed to a diverse array of vegetables, often consuming around 40 different varieties weekly. Despite this rich culinary exposure, I never encountered foxnuts during my childhood and youth. It was only in the past decade that I became aware of this unique food. Foxnuts, also…

Banarasi Dahi Wale Aloo is a traditional dish from Banaras, known for its creamy texture and rich, tangy flavors. The star ingredient of this dish is baby potatoes, which are boiled and then simmered in a yogurt-based gravy. The yogurt, or dahi, imparts a delightful tanginess that balances the spices perfectly. Key spices used include…

Teasel gourd masala, a flavorful Indian dish, highlights the distinct taste and texture of teasel gourd, also known as kakrol. In this recipe, the gourds are typically sliced and sautéed until golden brown, creating a slightly crispy exterior while maintaining their crunch. The masala base, rich and aromatic, is made from onions, tomatoes, and a…

Aloo Bharta is a beloved Indian dish that celebrates the humble potato in a flavorful way. This traditional recipe involves boiling potatoes until tender, then mashing them with a blend of spices, fresh herbs, and often a touch of onions and tomatoes. The result is a comforting, creamy mash that packs a punch of flavor….

I try to make flavoured rice about once a week. The only issue that I face is that the meal does not contain enough vegetables. The rice is just rice with some flavouring like lime, sesame, coconut or some such. I am therefore constantly on the lookout for a vegetable curry with loads of several…