Pachi Pulusu is a wonderfully cooling summer rasam from Andhra Pradesh, a dish my sister first introduced me to over 50 years ago. Unlike traditional rasams, it is made almost raw—there’s no boiling involved, just a gentle tempering at most—allowing the tangy tamarind, fresh onions, green chilies, and coriander to retain their bright, bold character….
Month: June 2025
Nutrient-Dense Jackfruit Seed Pudding Benefits
Jackfruit Seed Pudding is a wholesome, nutrient-dense dessert that transforms a commonly discarded ingredient into a delicious and satisfying treat. Jackfruit seeds are rich in protein, resistant starch, iron, and antioxidants, supporting digestion, immunity, and sustained energy. This pudding is naturally creamy, subtly sweet, and easy to prepare—just boil the seeds, blend with dates or…
Easy Yogurt Dip Recipe with Ginger and Mustard Seeds
This recipe outlines a flavorful yogurt preparation. It involves whisking thick yogurt until smooth, then combining sautéed mustard seeds, ginger, and chillies, seasoned with salt. The mixture can be served with various types of rice or as a dip, making it versatile for meals or festive occasions. Enjoy!
wholefoodplantbased 